Hip Bump Sweep

A sweep to get to mount from closed guard. From closed guard break the opponents posture to force them to posture up. Sit up quickly and follow them as they sit up. You can sweep in either direction. If sweeping to your left post up with your left hand as you sit up. Get it close to… Continue reading Hip Bump Sweep


Double Under Guard Pass

Pass for when on top in the opponent’s closed guard. Gain posture. Can threaten a choke to release opponent’s grips. Palm’s down, four fingers in collar, pull one down towards yourself, push other across opponent’s neck and up away from yourself. Sit up and bring in elbows as soon as they release grips. Open the… Continue reading Double Under Guard Pass